Turmeric – The King of Remedies!

Indians have been using turmeric for its medicinal properties for centuries and now there are numerous studies to support the nutrient value of turmeric and its positive effects on both body and mind.

The most important active ingredient in turmeric is curcumin, which is known for its anti-inflammatory and antioxidant properties. Did you know? Curcumin is a fat-soluble nutrient and its absorption is boosted by 2000% if consumed with black pepper!

Let’s take a look at the proven benefits of this golden spice and the ailments it can alleviate.

Ailments that Benefit from Turmeric

Joint pain

Joint pain from arthritis is caused by inflammation within the joints. As curcumin has anti-inflammatory properties, it helps with the reduction of inflammation and thereby the symptoms of this disease with proven results.

Inflammation

It is proven that curcumin has the potency to block the molecules that induce inflammatory responses and is therefore of benefit in reducing the symptoms of inflammation in the body.

Blood Pressure

Curcumin assists in regulating blood pressure levels, By improving the lining of the blood vessels it can also reduce the chances of a heart attack.

Neurological Disorders

People suffering from Alzheimer’s, dementia, or even depression may find relief from Turmeric. Some researchers are even hopeful of an eventual cure.

Turmeric helps because curcumin boosts BNDF levels in the brain that can reduce the symptoms of these disorders.

Cancer

There are many ongoing types of research to support the fact that curcumin has the potential to make crucial changes at a molecular level that may help to prevent, as well as treat, cancer. Although it is too early to declare its effectiveness to treat cancer, there are huge possibilities for it to be a part of standard cancer treatment in the near future!

Due to its proven health benefits for a number of ailments, turmeric is being used in many foods, beverages, and miscellaneous products.

A few years ago who would have even thought about the possibility of a ‘turmeric latte’!

Here are some our Turmeric products

Absolute Organic Turmeric Powder 150g

Hari Har Chai Turmeric Chai 100gm

Hari Har Chai Golden Turmeric Latte Blends VATA 100gm

Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered directly to your door.

You shop, we pack and deliver.

organic australian groceries and products

The Importance of Improving your Gut Bacteria after using Antibiotics

Antibiotics can be necessary. Unfortunately, antibiotics cannot differentiate between the bodies’ bad bacteria and good bacteria and stop or kill some vital bacteria present in your gut.

The 400 species of normal “good” gut bacteria play a vital role in digestion, metabolism, immunity and your overall health your body. The gut bacteria are like a barricade between your inner body and the outside world.

Gut bacteria protect us from getting ill with some exposure to “bad” bacteria during everyday activities.

Continue reading “The Importance of Improving your Gut Bacteria after using Antibiotics”

3 Suggestions for a Healthier Childhood, Avoiding Adult Onset Diabetes

Kids of today are vulnerable in that they have little awareness or decision making power in what is good for their health and what is not.

Marketers and advertisers can make any unhealthy food appear attractive and delicious. The use of colourful ads and use of well-known TV and comic characters are factors that hijack the taste buds of your children and can create addictions to processed foods.

Continue reading “3 Suggestions for a Healthier Childhood, Avoiding Adult Onset Diabetes”