84 Day Body Challenge

Matt & Monica’s 84 Day Body Challenge

Experience a new exercise added each day in seven day blocks over a 12 week period.

Click here to know more.

The 84Day Body Challange teaches you the secrets to a healthier and happier life, Why not include your whole family. Or, you can bring your friends along for the experience. With a private Facebook page to communicate with Matt, Monica and other participants.

Eat, train and believe.

Start your Challenge Here!