You may already be aware that many commercially available cosmetic products we use in daily life contain chemicals which are toxic to your skin.
They may change your appearance in the short term, but using these products long term can damage your skin. It’s always preferable to choose organic products or natural methods to take care of your skin.
Very popular natural techniques include
- drinking plenty of water
- eating fresh fruits and vegetables
- using products from nature like fuller’s earth (MultaniMitti), lemon, honey, rose water, etc. to apply on your skin
- avoiding sun exposure
- playing sport or doing heavy physical activity to encourage sweating
Apart from these natural techniques for keeping your skin healthy, here are some other ways you can improve your skin without it being harmful to your health.
1. Use Aromatherapy
Aromatherapy uses plant extracts and essential natural oils to cleanse and nourish your skin. It’s an ideal treatment for premature aging. The use of potent natural extracts provides many therapeutic benefits.
2. Use Phytochemicals
When using any product for skin care it is important that they penetrate your skin to the dermal layers and also act in other layers. Phytochemicals are compounds found in plants which have essential nutrients required for the skin. They are tiny in size and can penetrate the skin.
3. Live a stress-free life
Todays’s fast-paced lifestyle results in the release high levels of cortisol and adrenaline in your body which works against the natural mechanism. It affects the immune system which makes you prone to illness. This change in the chemicals released in our body also affects the skin. Therefore, try to live a life free from stress. Don’t take life too seriously! Be grateful if you have the necessities of life.
4. Eat Healthily
Your skin is the body’s largest organ. Whatever goes into your body will affect your skin. If your diet lacks important nutrients, this will be reflected in your skin. No matter how expensive the natural products are that you apply externally, it is important to take care of your skin from the inside.
5. Apply Natural Oils
Use oils which are made from cold pressed seeds. These are rich in natural antioxidants, enzymes, vitamins, and minerals. Omega based plant oils can minimise the effects of ageing and skin disorders by reducing inflammation and balancing excess oil levels.
NAS was created from a desire to overcome this disappointment, and to protect and nurture our skin by going back to nature. Used throughout tribal cultures all over the world and a combination of medieval and modern recipes. We developed unique formulas and blends to create an incredible product that women love.
Read more about NAS
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