Could Your Body’s pH Levels Be Off?

With the hormonal and pH level of your body in a balanced condition, everything will seem perfect. Your energy, digestion and mood will tend to be more efficient and positive.

But, when the pH level of your body is not balanced, you might not feel the same. By trying to keep your body in a state of pH harmony can help in boosting your performance and thus will also make your day far more productive. 

pH is nothing but the power of hydrogen. It helps in measuring the concentration of hydrogen ion in the human body. It helps in determining how acidic or alkaline the solutions of your body are. The most ideal pH level for human body is 6.5-7.5 which is slightly alkaline.

Signs your body’s pH is not balanced

Let’s have a look at some signs that the pH level of your body might not be in a balanced condition.

  • Low level of energy: In case you are feeling fatigued, it might be due to excessive acidity of the solutions in your body. Being in the acidic state will make it hard for the body to absorb nutrients. Having nutritious foods can help in retaining the balance.
  • Weak bones: If you are prone to falls and injuries, it might mean that the pH level of your body is not balanced. When the body becomes too acidic, it results in leeching of calcium and magnesium and thus resulting in weak bones. Have calcium-rich food to prevent osteoporosis. 
  • Improper digestion: When you consume more than the usual level of acid in your diet, you might suffer from an upset stomach. This might happen from consuming acid rich vegetables like tomatoes and onions. Consult your doctor in case you are facing the same.
  • Sleep deficiency: In case of unbalanced pH level, you might suffer from insomnia as the body might become more acidic than usual. 
  • Degradation of dental health: Poor dental health might be the sign that the acidity of your body is too much. Try to avoid consuming fruits and sodas.
  • Stress: Stress can easily mingle with your body pH level and make the condition worse. Try to meditate daily to overcome the situation.

Nutritious Inner Origin Products

Just a few of our nutrition-packed products include

Lupin Co
SunLove Greens

About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

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Why are emotions important for women when making financial decisions?

emotions important for women when making financial decisions

eposted with permission from As Good As Gold Women – the first precious metals company in the world dedicated solely to helping women find their financial freedom by purchasing gold and silver.

When it comes to finances, why do emotions play an important part of decision-making for women?

Sue is a successful businesswoman who learned the value of self-education, but not before she realised she needed to conquer her fears around money.

When her father passed away, Sue remembers how alone she felt, but also recalls the daunting realisation that she and her mother had – no idea about organising their finances!

We don’t grow from being ‘safe’, as Sue describes in our interview. Sometimes the best learning is by doing something different – this is what she describes as truly empowering.

Often we take things for granted.  We all work hard for our money – how can we guarantee it will be there for us in the future, when we really need it?

As Sue advises, “we owe it to ourselves to become smarter about our finances, especially about our financial future”….sage words from a woman who has definitely succeeded empowering herself.

Watch this week’s video featuring Sue to understand:

  • Why is gold and silver the ‘safer’ option to build wealth?
  • Why is self-education around finances more important than ever?
  • How doing something different can lead to self-empowerment…
  • Ssshhhh! Don’t tell anyone about your secret…..
  • You don’t have to declare your precious metals purchase to anyone – it can be your secret to financial freedom, no-one needs to know!

If you’re interested please email As Good as Gold and mention that you were referred by Groceries for Health.


About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products

Facebook’s cryptocurrency nearly here

Facebooks cryptocurrency nearly here

Reposted with permission from Bob Pritchard

Facebook is in the process of finalizing plans to launch its crypto in 2020. The social media giant will roll out the digital currency in around a dozen countries by the first quarter of next year, with the company planning to begin testing for the crypto, internally dubbed GlobalCoin, by the end of this year. 

Facebook certainly has the tech and resources, but trust will be the currency that’ll really determine the success of its crypto project. Facebook’s considerable resources have enabled it to make significant headway on its crypto project already. It registered a new fintech company, dubbed Libra Networks, in Switzerland as part of its efforts to move into financial services and crypto. The company has also sought advice from regulators in the US and the UK, with Mark Zuckerberg having already spoken to the head of the UK’s central bank about the opportunities and risks involved in launching a crypto. Facebook has also reportedly held talks with a number of financial services firms, including two crypto exchanges, in an effort to provide users of its own crypto with access to safe storage and enable them to convert the digital currency into other cryptos or fiat currencies. 

But its recent privacy woes will be a major roadblock it needs to overcome. Across the past 18 months, Facebook has been embroiled in a number of scandals that have provoked the ire of its user base and regulators alike. Last year, for instance, the company became the center of a major scandal when it was revealed that 87 million users’ data had been illegally obtained by research firm Cambridge Analytica. Since then, the firm’s had to contend with a steady stream of similar data privacy issues and breaches. 

If Facebook is to make a success of its crypto and convince enough of its current user base to use it, the company needs to act fast to build trust and change the negative perceptions around it.   Yet, if any firm can push through mass crypto adoption, it’s Facebook; for incumbents, that’s a big problem.  

Facebook’s huge user base offers it a significant leg up for its crypto push. Mass adoption of crypto remains a way off, with hacks and illegal activity continuing to deter consumers. However, with more than 2 billion users across its core platforms, Facebook has a huge ecosystem of users it can provide new value for using the nascent asset class. Its crypto can reduce friction for these users, enabling them to make purchases or make transfers to each other without having to leave the platform, for instance. 

This is particularly problematic for incumbent financial institutions (FIs), because the company stands to disintermediate them, or at the very least push price points down considerably and eat into their revenue. And the likes of WeChat in China have shown how successful these efforts can be, making Facebook’s financial services push an alarming threat for FIs.  

For forward-looking FIs, there’s also an opportunity to work with Facebook and stake a strong position in the space. Facebook’s regulatory struggles don’t bode well for its efforts to enter financial services, not least because of the substantial compliance burdens FIs have to contend with. The challenge of navigating this regulatory terrain can provide fast-moving FIs in jurisdictions Facebook plans on offering its financial services products to, with an opportunity to partner. 

In this way, the social media giant can focus on serving its consumers and lean on FIs to tap into their deep regulatory know-how and expertise. The recently announced partnership between Apple and Goldman Sachs to roll out credit cards is a prime example of how effective this route can be for both big tech firms and established FIs.  

Global coin is a welcome addition to the crypto space. 

I wonder what Facebook employees do to waste their time at work?


About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products

Thinking of traveling soon? Here’s something to consider

hidden camera

The very first step of making travel-plans is searching for hotels or vocational rentals, isn’t it? A pleasant travel experience includes a comfortable place to stay while you travel. However, finding a hidden camera in your personal space is horrifying and invasion of privacy.

Here are tips on how to check hidden cameras in the places you stay while travelling.

  • The first thing you can do to make sure your safety and privacy is protected is to perform a physical inspection and check for any sort of inconvenience. See if there is any random wire that doesn’t need to be there. Check out any hole in any object in the room or in the walls. Also, look out for any blinking lights. Check the electric sockets and electronic devices like smoke detectors, light fixtures as well. There have been many complaints of cameras hidden in air conditioners.
  • One of the easiest yet smartest way to check if there is a camera hidden in your room can be using your cell phone’s flashlight. Use it against anything you find suspicious. If there is any camera, the flash will allow you to find the reflection from the camera lens.
  • The sure-shot way to detect a hidden camera is downloading a software capable of scanning the frequencies emitted by the recording device. Apps like Radarbot, iAmNotified, Camera locator and detector can fairly scan your room for hidden camera frequency.

What to do if you find a hidden camera

Hiding a camera in areas involving personal privacy is illegal and contravention of rental company’s terms and conditions. If you detect a camera hidden in your hotel room inform the authority and ask for a room change. In case, if that doesn’t work, turn the object used for hiding the camera so that it faces the opposite direction or cover it with something. You can contact consumer support as well.

However, you shouldn’t be bothered by the usage of cameras in certain places like a living room or kitchen which doesn’t involve “reasonable privacy”. Rental companies permit the host to use cameras in such places.


About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products

References: 
https://www.travelandleisure.com/travel-tips/how-to-check-for-hidden-cameras-airbnb-vacation-rentals
https://www.smartertravel.com/check-hidden-cameras-hotel-vacation-rental/
https://www.usatoday.com/story/travel/advice/2019/03/20/hidden-camera-hotel-vacation-rental/3226247002/
https://thepointsguy.com/guide/how-to-detect-hidden-cameras-in-your-hotel-room/