Our New Ambassadors!

Roy “Captain Hook” Jones Jnr

  • Five weight divisions from Middle weight to heavy weight
  • Born 16th January 1969
  • Height 180 cm, or 5 foot 11 inches
  • Born in Pensacola, Florida
  • Dual American and Russian citizenship
  • With 75 fights he had 66 wins 47 of those by KO

Roy Jones Jr competed in boxing from 1989 to 2018, and held multiple world championships in four weight classes, including Middleweight, Super middleweight, Light heavyweight and Heavyweight.

Roy is the only boxer in history to begin his career at Junior middleweight.  Then go on to win a Heavyweight title as an amateur.

Representing America, as a Junior middleweight, in the 1988 Summer Olympics, Roy won Silver in the most controversial decisions in boxing history.

All of that behind him he went on to win many more World Title Divisions and is considered, pound for pound, to be the best boxer in the World.

With exceptional hand speed, athleticism and reflexes.  Watching him step into the ring with “Iron” Mike Tyson will be a spectacle you were glad to be available for!

These days Roy commentates, raps, dances, is a trainer and inspires so many young people to live and achieve.  However, focusing on the September fight and being an Ambassador for Inner Origin.

Sharon Anyos

  • Born in Australia
  • World Womens Boxing Champion
  • Holder of many Titles including Full contact Karate, Kick boxing and Women’s boxing Championship titles
  • At 164 cm or 5 foot 3 inches.  Sharon weighed only 58 kgs
  • |Her division was Featherweight
  • 17 boxing wins and 14 of those by knock out
  • Sharon also has 10 wins in Kick boxing and other wins in Karate, Full contact
  • Sharon was the first to win the WBC and went on to defend her title a couple of years later.

Now an independent mother to her children Sharon enjoys inspiring others to live and achieve their dreams. Plus, she loves talking with Roy who took her under his wing years ago in a men’s only sport, at the time, and encouraged and guided her to live her dream.

Ian “Powerhouse” Jacobs

  • Born in Australia
  • Ian has three World Kick Boxing Championships under his belt
  • With divisions in Middleweight and Light Heavyweight he had 34 wins with 27 of those being by knock out.
  • During one of his fights he knocked out his opponent in 1.8 seconds!
  • Too many titles to mention here…

Each Monday morning at 11 am EST Australia, 1 pm New Zealand time, 6 pm Pacific and 9 pm Eastern USA you can listen in a conversation with these people.  Hear how Roy and Sharon met and the lives they lived before the love of boxing came to be in their lives.

See you on the webinar!

Join URL: https://us02web.zoom.us/j/118728076


Get Started Today!

See what’s available now. Click here to visit the store and check out all the great products. For further details contact Brian, your Inner Origin Advocate on 0409 582 433 (within Australia), or fill in the form below. Thank you.

Brian Haupt Interview in Shimbun magazine

Middle of last year I was interviewed by the magazine writer of the Karate magazine called the Shimbun.  I have been participating in a Martial Art for over 10 years and they are impressed in my progress as a blind person. 

Please enjoy the article produced on my behalf. Keeping physically fit is very important to me.  To be fit I believe I also have to stay healthy.  I am cautious as to what I put onto and
into my body. 

Hence the reason I choose to be involved in the business and purchase the Inner Origin products. You can read more about that here

Why I’m affiliated with Inner Origin
Why I’m affiliated with Inner Origin – part 2

I am open to receive any questions you may have regarding my current lifestyle with my eye condition or what Inner Origin can do for you.  Please contact me by phone 0409 582 433 or via the website form below

Kind regards,

Brian Haupt

You shop, we pack and deliver anywhere! Aus, NZ, Japan, USA, UK and Canada.

organic australian groceries and products

Improve Your Health and Vitality

Improve Your Health and Vitality

If you’re working hard to improve your health and it hasn’t worked for you in the past perhaps it’s time for something new.

Breaking a large goal into smaller, more achievable goals can bring amazing results – you just need some time, patience and a dash of discipline.

Try these daily good habits

Drink plenty of water

Water is fat-free, cheap and gives your body needed hydration. Eight classes a day is a good target. Does it sound tough? Start by thinking smaller.

Begin your day by drinking a glass of water on your empty stomach. If you want to have some more variety, add a splash of your beverage to a glass of water first. Or, try a squeeze of your favorite citrus. Just try to drink more water than yesterday. This way you’ll stay hydrated and reap the benefits water brings to your body.

Lower your sugar intake

Resolve to reduce your intake of sugar. Again, this does not need to happen overnight. A slower change will allow your taste buds to adjust as well as your pantry! Begin by making yourself more aware of your sugar intake. For many people this isn’t the sugar they add to coffee or tea (although that doesn’t help) but it’s hidden in their daily food choices.

When you become aware of what you’re consuming, start to opt for healthier alternatives such as yoghurt, whole foods and nuts

Resist your food cravings and stop snacking

Often certain activities make us feel hungry – for example watching movies with friends after dinner, you can develop a craving for snacks and sweet or alcoholic drinks.  This is something you need to keep in check.

Be mindful of what and when you’re eating. Pay attention to what you’re eating and think of the day’s foods as a whole.

If you are still finding it difficult to stop yourself from nibbling, then make your hands busy, drink a glass of water or have a cup of tea (hold the sugar!)

Add more prebiotics and probiotics to your diet

Prebiotics are non-digestible and natural food components that help in promoting the growth of beneficial bacteria in your gut. Some of the best sources of prebiotics are garlic, bananas, soybeans, whole-wheat bread and onions.

Probiotics, on the other hand, help in repopulating intestinal bacteria so that it can balance gut flora. Some of the best sources of probiotics are kefir, yogurt and miso.

If you want to improve your overall health, incorporating probiotics and prebiotics into your everyday diet will be a good step in the right direction.

Go for the rainbow

Resolve to include a variety of vitamins in your diet. In order to ensure this, include as many colors as you can while cooking a dish. Of course, this is mainly vegetables and sometimes fruits.


If you’d like to improve your fitness, here are some tips that you may help.


Start slow

We all want results fast but starting rigorous exercises without really knowing what can do can actually harm your health.  When starting an exercise routine after a long period of inactivity, going too quickly can result in acute or overuse injuries by putting a lot of stress on your body.

That’s counter-productive so a better idea is to start slowly and gradually increase intensity, duration etc. This allows your body to adjust to your new routine and workouts and you will be able to get into shape not only faster but with control and respect for your body.

Make it routine

Decide on a time to exercise. That may be daily or, on certain days of the week.  It can help to write this down and put it somewhere where you can see it daily. Then, choose what type exercise you are going to participate in. Start with something you enjoy or which works for you. Don’t follow others, as not everyone has the same body type or preferences.

Select from group or individual activities such as weightlifting, swimming, running, walking, basketball, cycling and tennis. Then decide how much time you can devote to exercising. If you haven’t exercised for a long period of time, start with as little as 15 minutes per session. Gradually, you can increase this time to at least 30 minutes a day.

Find a workout partner

It’s really helpful to find a workout partner. It can be overwhelming for you to follow an exercise routine alone. Having a workout partner will not only help you in creating an exercise routine but also let you stay focused long after the New Year is over. A friend can help you stay motivated and reach your fitness goals.

So, in order to reach your diet and fitness goals, break it down, do one thing at a time, give yourself a target and see how far you can go.

Keep patience and have faith in yourself. And when you arrive at your goal – reward yourself and set a new one!


At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!

organic australian groceries and products

A little history

Inner Origin launched in Australia in November 2016.  I joined in February 2017 and have enjoyed the experience.  In 2018 Inner Origin expanded to New Zealand and at present IO is pre-launching into the United States which is very exciting. 

We now offer international shipping.  So, if you have family or friends in the USA you can send them a gift from the IO platform.  Alternatively, if you’re in the States and reading this you can go onto innerorigin.com/help4u, click on the ‘Shop USA’ link and have your purchase delivered to you or the person you’re buying for! Easy.

Inner Origin have weekly webinars and we welcome anyone to listen in and hear from merchant suppliers interviewed by Sally-Ann Ferguson, the CEO.  Other webinars outline the business of Inner Origin and how you can be involved and promote the Inner Origin health giving philosophy.

Whether you’re in Australia, New Zealand or the United States you’ll be supporting local businesses

Please look out for events and webinars being posted on the Facebook pages, @groceriesforhealth for Australia, @groceriesforhealthnz for New Zealand and @groceriesforhealthus for the United States.

I am open to receive any questions you may have regarding my current lifestyle with my eye condition or what Inner Origin can do for you.  Please contact me by phone 0409 582 433 or via the website form below

Kind regards,

Brian Haupt

You shop, we pack and deliver anywhere! Aus, NZ and coming to the US.

organic australian groceries and products

Bartering to live the life you desire

Bartering to live the life you desire

Bartering is the act of exchanging goods for goods of the same or similar value as perceived by the transactors.  This could be services for services, or cash for an equal perceived value!

Nowadays, bartering is very different to what it was like many years ago when backyards had vegetable gardens, and people had chickens to produce eggs.  Now, it is the almighty dollar which determines how “richly” a person lives.  Backyards are much smaller.  Houses are a different shape and designed with air conditioning for comfort in contrast to the old “Queenslander” which allowed for natural air flow and cooling.


Looking after our health is vital to living a long and happy life. But how do you ensure that you’re looking after all aspects of your well-being? This blog is part of a series of seven blogs on this topic.

Seven Elements for Well-being

We’ve come up with a list of seven elements that we believe contribute to living a healthy, happy life. Over the next weeks we’ll look at them one by one –

Fire – Take a daily dose of sun and grab some vitamin D
Water – Hydration is fundamental and bathing is pretty important too!
Air – Fresh air, take it in with simple breathing exercises
Earth – Grounding through Meditation (the importance of controlling your thoughts and relaxing your mind) and Family (embrace your close relationships to share experiences and life milestones)
Exercise – There’s no denying how vital exercise is to health and we discuss several types with big benefits
Keeping it Simple – Bartering, working to support your lifestyle and reducing material stressors


Are you comfortable with your current Lifestyle? Do you have enough cash flow to barter to live the life you really want?

Are you comfortable with answering those questions truthfully to someone else, or just to yourself?

Being comfortable is understood in numerous ways that vary person to person.  For example – I have met many people who thoroughly enjoy living in a shack in the country.  They have a sustainable garden which they tend and change what they produce with the seasons so they have enough food to get them by.  They’ll have chickens for eggs, occasionally a roast dinner, tank water for drinking and cooking and only purchase their clothes from second hand stores. They earn enough money to get them by.

I’ve also met people who would cringe at having to live like that because living in a multi story building with white walls is all they know.  Electricity is as easy as walking over to the power point or wall and flicking a switch.  Wi-fi is on call and electronic gismos for all occasions!  Although this may be a rich life for some, others prefer a large house with multiple rooms for each purpose.

Look what happened in the COVID-19 crisis when people were quarantined and people with regular housekeepers for their housework had to do it themselves.  Some learned how to work their washing machine for the first time, clean their house, and, home school their kids. These additions to routine were stressful for many.

So, it all comes down to lifestyle and how you like to live.  Are you comfortable?  If not look at how to increase what you’re currently doing to increase the financial flow and, ultimately achieve the lifestyle you desire. 

This may mean exchanging what you currently own and replacing it with what you want or need.  If you’re renting and want to buy a house you’ll need to stash the cash and save for the deposit.  However, you still need to convince the bank you can repay the loan if you borrow.  With my own experience even applying for a small loan is difficult enough after the commission enquiry!

If you do not have the cash flow you desire you’ll need to look at alternatives to make it.  Options include –

  • Getting another job on top of what you are currently doing (a side hustle)
  • Going to university to increase your learning to get a higher paid job
  • Mortgaging the house to buy a franchise for anything from $50,000 to $250,000 with the hope that you get all the support you need  (looking around at the businesses that may not be opening up again for some time or not at all after the lockdown is over.  A lot of them are franchises that didn’t survive, however, the franchisee still has to pay the franchisor even though the business failed.  A great number of times with franchises the franchisee is trapped into purchasing products or ingredients from the franchisor at a much higher price then they could source in other ways for their store or business.)

Begin your own online business

Another alternative is to begin your own online business where you don’t touch the goods or do the deliveries, an example of this is InnerOrigin. 

With InnerOrigin you don’t even have to source the products as the Product Advisory Board does all the screening for you.  All you’re doing is to purchase a site which is filled with product and promoting the products and for each item you promote and sell you receive commission. 

The commission received is anything from $199, through to $3,000.  Your personal goal will reflect your goals for your future and life. 

With world renowned Ambassadors, training and guidance you too can have a business which can provide the lifestyle you feel you deserve.  You just have to work for it.  If you do the business right you can create a lifestyle of any kind.  Want to live, travel and work from a laptop?  That can be your lifestyle too!

Get in contact and you can tell me where you want to end up and we can talk about it.


Get Started Today!

See what’s available now. Click here to visit the store and check out all the great products. For further details contact Brian, your Inner Origin Advocate on 0409 582 433 (within Australia), or fill in the form below. Thank you.


About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products

Exercise Regularly to Improve your Life (and keep disease at bay)

exercise regularly to improve your life

When it comes to exercise, the benefits are countless, yet, a lot of people do not consider spending a small chunk of their day indulging in exercise.

Not only does it make your bones healthy and strong, but also strengthens your muscles, helps with your balance and is advantageous for your overall health.


Looking after our health is vital to living a long and happy life. But how do you ensure that you’re looking after all aspects of your well-being? This blog is part of a series of seven blogs on this topic.

Seven Elements for Well-being

We’ve come up with a list of seven elements that we believe contribute to living a healthy, happy life. Over the next weeks we’ll look at them one by one –

Fire – Take a daily dose of sun and grab some vitamin D
Water – Hydration is fundamental and bathing is pretty important too!
Air – Fresh air, take it in with simple breathing exercises
Earth – Grounding through Meditation (the importance of controlling your thoughts and relaxing your mind) and Family (embrace your close relationships to share experiences and life milestones)
Exercise – There’s no denying how vital exercise is to health and we discuss several types with big benefits
Keeping it Simple – Bartering, working to support your lifestyle and reducing material stressors


A little activity throughout the day keeps you mentally and physically fit. Exercise can be anything from squats, cycling, swimming, walking, and running to taking the stairs or even cleaning the house or pushing a grocery cart.

The Benefits of Regular Exercise

  • Assists with weight loss
  • Good for bones and muscles
  • Makes you feel joyous, releases endorphins
  • Aids in better sleeping and rest
  • Relaxes the mind and improves memory

Although there are various forms of exercises, several are really vital to your health. These include core strength exercise, resistance training and bone strength exercise.

Core Strength Exercise

This type of exercise strengthens your core muscles which include the muscles of the back back, abdominal and pelvic muscles. When you have strong core muscles, you can carry out many physical activities with great ease and achieve good upright posture.

Among the core strength exercises are crunches, plank, bridge, bird dog, side plank, bicycle crunch and warrior crunch.

Resistance Training

Resistance training is a form of exercise which helps to improve your endurance and muscular fitness. These type of exercises cause your muscles to contract in opposition to a type of external resistance.

Exercises in resistance training include use of medicine balls, weight machines, resistance bands, your own body weight and, free weights.

Bone Strength Exercise

Exercise is crucial for bone health and aids in preventing osteoporosis by building bone density. Forms of weight bearing physical activity will help to keep your bones healthy. So, partaking in exercises like walking, climbing, gymnastics, dancing, and lifting weights can help to improve your bone strength.

Daily exercise is not only good for your fitness but also enhances your mental health and can improve your mood. Adequate daily exercise can prevent or minimise chronic diseases and their effects and, thereby potentially increasing your life span.

As well as regular exercise, healthy eating including buying organic food for yourself and your family is of utmost importance.

For organic grocery shopping you can visit us at Groceries for Health

About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products