Palau Government bans chemical sunscreens toxic to wildlife species.

chemical sunscreen ban

As different world nations are coming together to take measures protecting the environment against human caused damage, the Pacific Island of Palau too has come up with a first of its kind environmental ban that has been put into effect from January 1, 2020.

The Palau government has put a ban on sunscreens with chemical properties, including, octinoxate and oxybenzone that are believed to have an extreme toxic impact on the island’s wildlife species, most prominently coral reefs. These toxic chemicals that have been found in the ocean not only cause coral bleaching, but even have the potential to distort the coral DNA, leading to future deformities in corals.

As part of the government’s Responsible Tourism Education Act, anyone found selling these banned sunscreens would be fined up to a thousand US dollars. Tourists visiting Palau need to be particularly cautious about not bringing any such sunscreens while visiting the diving spots in Palau.

As per reports, approximately 3-5 gallons of sunscreen with chemical ingredients lands up in the ocean every day, gradually affecting and deforming Palau’s coral reefs, fish as well as other wildlife species. This is a huge concern for the authorities, and the reason why immediate steps were required to curb this environmental hazard.

Currently, chemical sunscreens have already been banned from Jellyfish Lake, which is Palau’s one of the most popular tourist destinations. It’s high time that locals and tourists follow government guidelines following the ban, and do their bit to preserve Palau’s wildlife species from any further damage.


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Little Innoscents Sun Lotion SPF 30 100ml

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Tea, the key to a long and healthy life? Maybe!

Tea, the key to a long and healthy life

Wish to know the secret of a healthy and long life? Well, it could be just right on your table in the form of a cup of tea!

A study involving more than 100,000 participants from China suggests that drinking tea adds more years to your life. The study that was followed up from the year1998-2015 took into account the tea drinking routine and medical records of participants.

As per the study, participants who drank tea at least thrice a week had their life extended by an average of 1.26 years. Similarly, in comparison to non-tea drinkers or people who rarely consumed tea, these people were protected from any kind of heart ailment or stroke for about 1.41 years more.

The study also came to a conclusion that people who drink tea on a regular basis have 15% lower risk of death from any condition. In fact, participants who continued their habit of drinking tea for almost a decade experienced an improvement in their overall health.

Approximately half of the participants who were found to have lowered their risk of mortality or stroke were people who consumed green tea. The researchers behind the study believe that some special properties found in green tea are most likely to reduce the risk of heart ailments, along with boosting the overall health of an individual.

So, now as you know your way to a healthy and long life, it’s time to get your hands at your favourite green tea right now!


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Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

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Healthy Pasta options for Athletes

Pastas are available in variety of types these days; Fettuccine, Farfalle, Macaroni, you name it. And you won’t be surprised to know that vegetable pastas have become a huge part of a healthy lifestyle.

Many athletes opt for pastas and while white, refined pasta may be the usual option taken, the other options can be whole grain or Edamame spaghetti. These have various health benefits and they will surely help any runner refuel their system.

What kind of Pastas should runners opt for?

It is necessary to take a look at the ingredients you are opting for when you are switching or opting for healthy pasta alternatives in order to attain a healthy lifestyle. The regular vegetable pasta can easily save your day but you need to make sure that you are not being offered the vegetable puree or just the vegetable sauce but freshly chopped vegetables in your post run pasta.

Today, you can buy pasta made from pulses, lentils, chickpeas and beans which are ground to form flour and then combined with thickening agents like tapioca.

These types of pastas contain an abundance of fibre which is essential for runners because it helps with digestion and promotes gut health.

Such pastas can also form part of the vegan diet.

So next time you do your grocery shopping online, don’t forget to add these healthy pasta options to your list, you can easily get them at https://groceriesforhealth.com.au/

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ECO Organics GF Edamame with Mung Bean Fettuccine 200g
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ECO Organics GF Adzuki Bean Spaghetti 200g
Absolute Organic Whole Durum Wheat Spaghetti 500g
Absolute Organic Fusilli 500g
Absolute Organic Whole Durum Wheat Fusilli 500g


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Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

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Can veganism cure Crohn’s disease?

Can veganism cure Crohns disease

This question has everybody’s interest after a 26-year-old man claimed that his chronic Crohn’s disorder was completely reversed by following a strict vegetarian diet for period of time.

All his major and minor symptoms completely vanished. This news has inspired hope for millions of Crohn’s sufferers who often do not experience relief despite following strict medication. However, is it too soon to draw conclusions from the miraculous healing of one man? Let’s investigate.

The medics at Kirksville College of Osteopathic Medicine, Missouri observed one of their patient’s (whose identity has not been yet disclosed due to privacy reasons) Crohn’s history. His case study provided some very interesting insights into the potential cure of the disease.

He had followed an unintentionally vegetarian diet due to religious reasons and noticed a reduction in symptoms such as bloating, fatigue, diarrhea, and abdominal pain. He then continued following a vegan diet to observe its benefits. These persisted for as long as he was strict with his diet. Medics found visible changes in his gut endoscopy images, as the gut lining showed reduced inflammation and became smoother. When he faltered by including dairy-based products or spicy foods in his meals, his condition would flare-up.

However, promising as this case study may be, other medics have warned against being blindly inspired by this one-hit-wonder. The reason? They claim that a purely vegan diet is deficient in certain minerals and vitamins, which may exacerbate Crohn’s symptoms. A vegan diet is rich in dietary fibre, which may go on to irritate an already sensitive gut lining. Giving up on medication entirely to replace it with a vegan diet may not work for everybody, although dropping processed foods, dairy products, and spicy foods has definitely got benefits attached.

If you are a Crohn’s patient, it is advisable to consult your doctor before taking any steps toward drastically altering your diet.


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Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

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Olive Oil: The Elixir

olive oil the elixir

That olive oil is one of the most beneficial oils to exist for humans is no secret. Whether you use it for dressing your salads or stir-frying your meals, it contains so much goodness, it can almost be called “the oil for the Gods”.

Perhaps this is why Mediterranean cuisine not only is scrumptious but packed to the brim with nutrition and health benefits. Perhaps it’s time to take a note from the book of Mediterranean cuisine and employ olive oil in our diet full time.

Why? Read on to find out:

  • Favorable for body weight: While most other oils cannot promise you this, olive oil has little to no effect on body weight gain, which is why those seeking to improve their weight make it their staple. Furthermore, a study conducted on 187 participants by Department of Nutrition and Food Sciences, Physiology and Toxicology, University of Navarra, Spain found that olive oil reduces weight when used over some time.
  • Packed with Antioxidants: The presence of free radicals in the blood plasma is detrimental for the overall health of humans. The antioxidants naturally found in olive oil helps keep the free radical levels down.
  • Protects the heart: Olive oil is rich in omega polyunsaturated fatty acids. It contains 73% oleic acid, making it good for your heart. Studies conducted by various research institutes have proved that there is a direct correlation between olive oil consumption and reduction in the chances of a stroke.
  • Anti-inflammatory properties: The very presence of antioxidants in olive oil, in particular: oleocanthal, is shown to reduce the symptoms of inflammation in humans.
  • May fight Alzheimer’s disease: Olive oil not only helps fight inflammation and weight gain, but it also helps sharpen brain function too! The oleocanthal present in it checks the buildup of beta-amyloid plaques- a substance associated with Alzheimer’s.

Overall, olive oil is too good a dietary substance to neglect. It is time you make it a part of your regular meals today!


Nutritious Inner Origin Products

500ml Olive Oil
1 Litre Olive Oil
2 Litre Olive Oil

About Groceries For Health

Groceries for Health are a proud Inner Origin Advocate.  Inner Origin products have been selected with care and follow strict guidelines to adhere to our philosophy.

This is a secure Australian site allowing you, the customer, to purchase the products and have them delivered direct to your door.

You shop, we pack and deliver.

organic australian groceries and products