Inner Origin – Marketplace of Wellness

Marketplace of Wellness
At Inner Origin – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve. It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance! When it comes to a healthy diet, we all know the concept of “you only get out what you put in.” It’s catchy and serves as a healthy reminder to put down those greasy chips and pick up a health bar instead when snack-time beckons. But often it’s not that simple, because that health bar might not be as healthy as advertised. Or even as bad (or worse) than the chips themselves. With many of the brands we find in supermarkets, labels and advertising can be difficult to understand and even misleading. … Think “sports drinks” with more sugar than Coke and “natural scrubs” with an ingredient list that reads like a laundry powder box. Sound familiar? It was experiences such as these which led to the launch of InnerOrigin, an alternative marketplace for healthy and innovative products. With a mission of putting the truth back on labels, InnerOrigin helps Australians gain easy access to healthy products that have previously been difficult to purchase from boutique Australian companies such as Tripod Coffee, Taste Nirvana and Zeosoft. The company has captured the attention of some of Australia’s biggest and most respected sporting and entertainment figures. Aussie surfing legend Layne Beachley, musician Kirk Pengilly, and popular television presenter Sophie Falkiner have all become part of the InnerOrigin community as ambassadors and advocates. They joined renowned cardiologist, Dr Ross Walker, to help launch the company in Australia last month as part of a vibrant, national roadshow which has attracted hundreds of Australians with a passion for health and wellbeing, sustainable shopping and transparency. InnerOrigin was developed by David Nomchong and Sally-Anne Ferguson who like many Australians became disillusioned and frustrated by the lack of truly healthy food options available in Australian supermarkets. With this in mind, they sought to create a health and wellness marketplace of their own which connects smaller boutique suppliers who are passionate about health and well being to customers who have until now have been bereft of true choice. Due to misleading information and mislabelling, they believe many people don’t know what they are putting into their bodies; and this can have major repercussions on their overall health. This may ring true for many Australians who don’t understand why they aren’t feeling 100 per cent… thinking that they are eating good food when actually they aren’t. InnerOrigin is looking to solve this issue by lifting the veil on hidden ingredients and empowering consumers. Transparency, it’s a simple word that just might be the key to a healthier lifestyle and a more sustainable shopping experience. Original post by – Inner Origin Groceries for Health is an official Inner Origin Advocate.

A Selection of Our Products

Divine Baby Sleepy Time Essentials  Vatea Baby Dream Box EveryMite The Original Superspread 240g
Fairtrade Organic Mint Dark Chocolate 80g Chocolate and Love
Love Kitchen Australia Beetroot & Fennel Relish 260g
Life Cykel Cordyceps Double Extract 60ml SHEER SHEA Body Butter 100g
My Mag Essentials Magnesium Lotion Rose Geranium 100ml
Synthesis Organics Ocean Glow Body Salts 100g
Little Innoscents Moisture Rich Lotion 100ml
The Divine Woman Purifying Series Collection

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve. It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!
organic australian groceries and products

The benefits of choosing and using organic and natural skin care products

organic and natural skin care products

A larger percentage of what you apply on your skin, either nonorganic or organic gets absorbed into your bloodstream, which in turn is circulated to your whole body system.

It follows then that it’s no surprise to see many more people switching to organic skin care products to benefit from the many perks in making you, and your skin healthier.

Taking care of your skin using organic products can be challenging, as numerous products in the beauty market claim to be organic when, in fact, they are not. Each product comes with its specification and selecting a product that is right for you can become very confusing.

What is organic skincare?

Organic skincare is generally known as skincare products that are made from naturally sourced, high-quality ingredients, grown plants that are free from synthetic chemicals of all sorts from the cultivation stage to the end-stage.

These products are scrutinized and certified by Australian Certified Organic (ACO), Organic Food Chain who are the leading authorities in organic certification, responsible for assessing which brands and products meet the criteria required to be approved as an organic product.

They also ensure that sustainable production practices are being used to support farmers in developing systems that are eco friendly to cater for the environment we all share. These stringent measures ensure that the consumer is aware of a brand’s credibility when it comes to organic skincare, and thus can buy and safely use products without any adverse or side effects usually associated with chemicals and other toxic ingredients.

Why organic skincare products are important

Up to 95% of natural skincare product’s contents are active ingredients. These are content that contains a higher level of vital antioxidant vitamins gotten from Plants grown organically and free from that contamination, which means your skin is also free from chemicals and contamination.

Should you go off Synthetics?

Synthetic skincare products, on the other hand, consist of chemical ingredients that are invasive and cause harm to the skin over time. Though they may provide instant visible results and gratification but may damage and weaken your skin tissues as your body tries to adjust and cope with these strange substances, causing premature aging, skin defects, side effects, irritation reactions, possibly even stimulate cancer cell growth and increased risk of developing sunspots.

Another negative side-effect of synthetic products is the degradation that occurs in your skin. The result is – if you eventually stop using them, your skin returns to a state worse than it was before you started using them.

Organic skincare products provide gradual but guaranteed results. You get the genuine nutritional benefits from their ingredients, and your skin can never be damaged even if you stop using them. These products help to naturally soothe, nourish, moisturize and promote smooth skin, soften skin tissues to allow easy circulation, and support healing and wellbeing.

So, should you go off Synthetics and Chemicals? Yes! Please do.

Why Switch to Organic Skin Care Products

When you buy and use organic skin care products, you use Rich Nutrients with fewer Chemicals which in turn Encourages a Healthy Lifestyle. If you learn about organic beauty, you learn more about the green movement and other ways you could go even greener in other aspects of your life.

By choosing organic skincare products, you’re supporting the planet’s well-being because organic products use naturally grown ingredients that are eco friendly and free from toxic chemicals, they don’t leave a harmful footprint on the environment, particularly the soil, water, air, and particularly your skin.

You are choosing to give back to local farmers who cultivate the plants and thereby supporting the economy.

Are you still contemplating on going organic? Make the choice today to make your environment better and safer while helping your skin achieve the best.

A Selection of Our Skin Products

SHEER SHEA Body Butter 100g
My Mag Essentials Magnesium Lotion Rose Geranium 100ml
Synthesis Organics Ocean Glow Body Salts 100g
Little Innoscents Moisture Rich Lotion 100ml
The Divine Woman Purifying Series Collection

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!

organic australian groceries and products

Want Glowing Skin? Here’s how to get it!

Want Glowing Skin

As the skin is the largest organ in the human body, so is the skincare and cosmetic market a very large industry. Thus making the challenge of getting it right with choice and selection of the perfect product a large one, as a different individual have different types of skin type.

What works perfectly for dry skin might not work as much for oily skin, which is why it is important to know the basic essential tricks to maintain a healthy, nourished skin and complexion irrespective of your skin type.

Here are our Seven Tips for you:

1. GO Organic

The usual misconception that organic beauty products aren’t as effective as the unnatural ones is slowly but this is not correct. Many non-organic products contain toxic ingredients and dangerous chemicals that cause harm and degradation to the body in the long run. They often play a part in removing the natural protective barrier of the skin and also weaken the PH level of the skin, thereby reducing the skin’s ability to heal, causing wrinkles and even accelerating the aging process.

The first step to having beautiful, healthy, naturally nourished and glowing skin is to start using only organic products. What you feed your skin matters and it is time you start giving your body certified organic solutions. If you’re just looking for natural alternatives skincare products that work or you’re a skincare enthusiast looking for quality products, InnerOrigin is your sure thing!

2. Skin and the Sun 

Though the skin requires a little sunshine is to soak in some vitamins, UV rays can be harmful and a major enemy for the skin. It causes breakdown of the supportive collagen structure and also weakens the elastic fibres of the skin.

This can lead to sagging, premature aging of the skin, wrinkles, marks, dry skin, even skin cancer over time. Thus, it is most important to take preventative measures and protect your skin from excessive exposure to sunlight in keeping your skin in a good condition. The use of mineral-based Sunscreen is advised (carefully check and select the right product to avoid reactions)

3. What You Eat, is You!

Be mindful of what you put on your plate. Diets rich in vitamin C and low in fats aids radiant and glowing skin. Fresh fruits, sufficient protein, vegetables, and vitamins are greatly advised. Low-sugar diets help to keep insulin levels down and assist cells to maintain a healthy balance. Foods that are rich in Vitamin K help in treating skin discoloration and problems like dark circles.

Reduce or avoid your consumption of fermented foods, fried foods, salty foods, and citrus fruits. Always stay hydrated. At a minimum, drink 8 glasses of water in a day. Consumption of fruits and vegetables with high water content such as cucumber, watermelon, strawberry is greatly advised.

Rosewater helps prevent and reduce puffy eyes in the morning, keeps the pH level balanced, and naturally hydrates the skin.

4. Sweat Out The Unnecessary.

Regular Exercise will aid blood circulation and accelerate the cleansing process of the entire body of excess fats and toxins. Do not apply skincare products before or immediately after a workout. Exfoliate and apply moisturizer to the skin post-workout.

5. Exfoliate and Moisturize

Exfoliate your skin at least once a week and moisturize twice a day.

Removing the outer layer of dead skin cells helps the absorption rate of skin care products, aids smooth skin texture, and brightens up the complexion. Keeping the skin moisturized is a quick way to attain glowing skin.

 6. Rest and Sleep

Be sure to have at least 8 hours of sleep daily. Avoid stress as much as possible.  Your skin can be damaged by chronic stress and can trigger other skin issues. Stress management techniques such as breathing exercises, yoga, and meditation are very effective for skin radiation and glowing.

7. Healthy Habits

Maintain general healthy living habits. Up your hygiene game, keep your clothes clean, as well as your make up kits. Eat and sleep well, and reach for moderation in other aspects of life (smoking, drinking).

Having beautiful, healthy, naturally nourished, and glowing skin is attainable when you follow these simple rules.


A Selection of Our Skin Products

Miessence Soothing Moisturiser Sensitive Skin 50ml
SHEER SHEA Body Butter 100g
My Mag Essentials Magnesium Lotion Rose Geranium 100ml
Synthesis Organics Ocean Glow Body Salts 100g
Little Innoscents Moisture Rich Lotion 100ml
The Divine Woman Purifying Series Collection

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!

organic australian groceries and products

Vegan Ideology : Planetary Health Diet

vegan ideology

Vegans have understood for years that a plant-based diet, contributes to improved health not just for humans but also for the earth.

The best practicable diet for anyone is to limit meat consumption and sugar intake, even while consuming twice as many vegetables, nuts, and fruits. The diet recommends an intake of around 2500 calories daily and emphasizes the importance of vegetables and plant protein.

How Good is This Change?

According to scientists, thousands of lives could be saved by switching over to the Planetary Health Diet. It is known that diet is one of the major causes of ill health in the world. This is a dietary system that calls for enormous reductions in the use of red meat and global changes that have never been achieved before.

Though intimidating, it is aimed at saving the planet and saving its people. The world is needs a new narrative, and we all have to contribute if we want to save our planet. Nobody wants to watch our beautiful home planet get destroyed, hence it is of great importance to change the way we eat and grow food for the best interests of all – now and in the future.

The EAT-Lancet Commission reported that the major population of the world is poorly nourished and many environmental systems and processes are pushed beyond normal ground by food production, which is the reason food system transformation is urgently needed globally. It’s a slow progression, but Vegan recipes are growing in popularity as homemakers try fasting, ‘meatless-Mondays’, and other healthy practices. Home cooks are seeking more vegan dinner recipes, spices, and flavors to add to their lists.

An Example of Recommended Daily Intake

Nuts – 50g
Chickpeas, beans, lentils, and other legumes – 75g
Fish – 28g
Carbs – 232g of whole grains such as wheat rice, corn, & oats and 50g of starchy vegetables
Eggs – 13g (approximately 1 egg & a bit weekly)
Meat – 14g of red meat (beef lamb &pork) and 29g of chicken & poultry
Dairy – 250g – the equivalent of 1 glass of milk
200g Fruit (or 2.5 servings of fruit)
300g of Vegetables – (or approximately 3-4 servings)
31g of sugar
50g worth additional fats like olive oil

Eating a lot of vegetables and fruits is already a regular thing for some, while the idea can be scary to some others. You can have a portion of fish and chicken a week, but the rest of your protein will need to come from plants.

 Benefits of Following the Planetary Health Diet

Researches indicate that the diet could greatly reduce life-threatening illnesses related to poor diet, such as heart disease, strokes, and some cancers, potentially preventing up to 11 million premature deaths annually if globally adopted.

Food production is currently responsible for up to 30% of global greenhouse emissions. A planetary health diet aims for reduction of these production processes and the transportation of food products.

A cut down on the consumption of meat aims to save and preserve wildlife and creates a better planet for her inhabitants. Encouraging the farmers to plant the best crops, and giving them value for their efforts, allows this to be sustainable.

Tips for Planetary Health Diet

Proper planning is vital, planting a wide variety of (seasonal) fruits and vegetables, and ultimately cutting down on waste.

It is proven beyond doubt that vegan ideology is a positive one for our planet, and a planetary health diet is the only way to preserve the planet for future generations. It is high time we all align with this and work together to save ourselves and save the world.


Shop Here

Simply go HERE and use the search term “vegan”

Just a selection of our vegan range

EveryMite The Original Superspread 240g
Fairtrade Organic Mint Dark Chocolate 80g Chocolate and Love
Love Kitchen Australia Beetroot & Fennel Relish 260g
Life Cykel Cordyceps Double Extract 60ml

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!

organic australian groceries and products

3 Reasons Why Organic And Natural Skincare Products Are Better For Your Skin

3 Reasons Why Organic And Natural Skincare Products Are Better For Your Skin

The culture of mass production has led to overwhelming choices in the market. Every day new products are launching. However, skincare doesn’t have to be difficult. It can be as simple as you want it to be.

Organic skincare products are simple yet extremely effective. They are from certified brands that practice sustainability. Such natural skincare products are filled with pure ingredients that are naturally sourced.

Let’s explore these products in detail.

Misconceptions About Organic Skincare

Many people still doubt such skincare products as they have several common misconceptions. One is that every product is equal. This is not true. You need to look for Australian Certified Organic products if you want effective results.

This ensures that brands products are tested and their practices are double-checked. A skincare product that claims to be organic but isn’t certified may not give you the results you need.

Apart from that, there is another misconception that they contain preservatives. Natural skincare products are free from preservatives, parabens, and chemicals. This is why they are much more effective than regular skincare products.

Plant extracts and other natural ingredients are used to give the skin the healing and nourishment it needs.

Here are three reasons why organic skincare products are better for your skin.

#1. Organic Skincare is Packed With Nutrients

Natural skincare products are filled with nutrients extracted from plants and other natural elements. They have ingredients from natural oils to fruits and nuts. Our skin needs the right nutrients to heal and glow.

Using these products is a way of feeding your skin with these amazing natural ingredients. Long-term use will make your skin young, glowing, and smooth.

#2. Organic Skincare is Better For your Skin

Using regular skincare products can harm your skin in the long run. They contain chemicals that may provide instant results but can weaken your skin. However, with organic skincare products, you get long-term results without weakening the skin.

Your skin will feel nourished and gentle as no harsh ingredients are used. You will also see results that last for years.

#3. Organic Skincare is Better For The Planet

Natural skincare products promote conscious living. This is because you are consciously making the choice to use products that are kind to our planet. As humans, this is our biggest responsibility right now.

Such skincare products don’t test their products on animals and everything from the packaging to the product is ethical and organic. So, get amazing skin and take care of your environment at the same time.

Final Words

If you want effective and long-term results then make the switch to organic skincare products now. Your skin will thank you in the long run. InnerOrigin is one brand that creates amazing natural skincare products. They are Australian Certified Organic and they source their materials locally.

If you want to take the journey of being more conscious and organic then make the switch now. You will feel the difference in your skin and it will look better than ever.


A Selection of Our Skin Products

SHEER SHEA Body Butter 100g
My Mag Essentials Magnesium Lotion Rose Geranium 100ml
Synthesis Organics Ocean Glow Body Salts 100g
Little Innoscents Moisture Rich Lotion 100ml
The Divine Woman Purifying Series Collection

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!

organic australian groceries and products