Coenzyme Q10: Magic for Healthy Skin

Coenzyme Q10 or CoQ10 also known as ubiquinoneis an enzyme produces naturally in the human body and is found in every cell and tissue. It is involved in a number of biological functions:
1. Helping to produce energy
2. Neutralizing free radicals
3. Keeping the cells both inside the body and the skin healthy
Coenzyme Q10 is found not only in supplements but also in beauty products. A benefit of Coenzyme Q10 lies in it’s antioxidant properties. Antioxidants are naturally existing compounds which have been shown to protect cells in your body against damage.
Coenzyme Q10 is widely known for it’s skincare benefits in topical creams but not many are familiar with oral supplements. Taken orally, coenzyme Q10 is more beneficial than topical lotions alone.

Various skincare benefits of coenzyme Q10 are:

  • It energizes skin: Your skin has plenty of CoQ10 and has lots of energy – energy needed to repair and make sure that the skin cells are healthy.
  • Protects again photo ageing- It specifically means premature ageing due to overexposure to the sun. Sun is the fastest skin ager. If you don’t believe me, just compare the skin of your face with the skin of your back(which is hardly exposed)
  • Rejuvenates skin by stimulating skin cell activity – Active skin cells get rid of toxins easily and make better use of nutrients. When your skin ages, all these processes slow down causing dull and wrinkled skin. Boost your skin cell activity by CoQ10.
  • It stimulates collagen production: Collagen is the protein that decreases with age leading to wrinkles and leathery skin
  • It is a potent antioxidant that acts against oxidative damage- This damage is done by – For eg. – UV Ray’s of the sun, pollination, toxins, stress. And this damage all lead to one thing – premature ageing.
Coenzyme Q10 can be beneficial. If you’re interested in trying it, be sure to consult with your doctor first.


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Walker Wellbeing Ubiquinol 100

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